Lunch

Lunch is important for children’s learning but lunches are that much farther behind in importance. Lunch provides children with the energy to keep learning for the rest of the day. It can be hard as parents to make lunches that are not repetitive and are healthy, considering all the demands on their time and energy. It might be simpler to buy pre-packaged lunches at the grocery store for your child but these lunches are typically high in fat, sodium and sugar and low in necessary nutrients. Healthy lunches do not have to be stressful; there are simple recipes you can make.