Breakfast

Breakfast is important to children (and adults!) to help them stay alert. Studies have proven that children who eat breakfast in the morning do better in class. While children would prefer to eat breakfast items such as sugar-filled cereal, donuts, greasy bacon and so on, it is not healthy for them to do so. Breakfast recipes do not have to be time-consuming and complicated to be healthy. There are many healthy foods that can be whipped up quickly so they won’t slow you or your kids down when everyone is rushing to get out the door.